The ABCs of Baby Safety

ABCs of baby safety

Baby safety is important. It’s probably the most important issue that a parent has to deal with. New parents spend a lot of time and energy educating themselves on potential hazards and common injuries. (They also spend a lot of time worrying.) September is Baby Safety Month, so it’s the perfect time to go over…

Bonding with Your Baby

bonding with baby

Once of the biggest reasons I created the Baby Strong Workout deck is that I was witness to many moms who were forced to choose: their body or their baby? Don’t get me wrong, nearly every mom chooses to spend time with their new child, rather than jump back into a workout routine. I completely…

7 Common New Mom Challenges

Common New Mom Challenges

While everyone’s experience is different, many moms face the same types of challenges. Here are some of the struggles you might face as a new mom (and how to get around them). 1. Breastfeeding troubles – Believe it or not, breastfeeding doesn’t come naturally to all women. You might have to work to get things…

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