Baby Strong Workout is a set of cards featuring “mommy & me” exercises and customizable workouts for new moms. Invented by a mom and personal trainer, Baby Strong requires only mom + baby and is for mommies of all sizes, shapes and fitness levels. Feel strong, confident, and happy!
- Deck of workout cards held together with a teething ring link
- Baby Safe: chew, drool and baby-friendly material used for cards
- Individual exercise cards (separated by area of focus: upper, lower, total body, core) with text and photo instructions included for each exercise
- Pre-made workout cards
- Try one of the pre-made workouts or customize your own. The options are endless and you'll get a great workout no matter what!
- Workout with ONLY mom + baby!
- No gym, no classes, no special equipment
- Created for moms of all shapes, sizes and fitness levels
- Helps moms feel strong, healthy, happy, and confident
- Fun, effective, and inexpensive workout for moms
- Mommy Care + Baby Care
- No Tears. No Guilt.